plug-in module series
Mobility Flow
2 HOURS ON-DEMAND WITH CERTIFICATE
Gain an understanding of how to use the reformer to develop a flow sequence, to enable both you and your client to become more efficient with your time.
What to expect:
Gain an understanding of how to use the reformer to develop a flow sequence, to enable both you and your client to become more efficient with your time.
What to expect:
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Contents
Meet the instructor
Neil Dimmock
Neil has over 25 years’ fitness industry experience, managing everything from large corporate gyms to small boutique-style pilates studios.
Neil firmly believes in the key role pilates plays in a well-rounded exercise regime and regards the reformer as a critical part of injury rehabilitation for its ability to allow a client to focus on the alignment of their body whilst engaging important stabilising muscles. Whatever the exercise method or piece of equipment, Neil is able to pull the best from it. He believes there is value in a wide variety of fitness disciplines and a benefit in opening ourselves up to new exercise experiences
Patrick Jones - Course author
