masterclass series
Cadillac masterclass
ONE HOUR ON-DEMAND masterclass:
As one of the more complex pieces of Pilates equipment, the Cadillac can be a daunting experience for both the trainer and client. Within this hour-long masterclass, Johanna breaks down techniques that can be used as an introduction to the Cadillac, or developed into a challenging routine for the more experienced client.
Johanna uses all of the tools provided within the Cadillac, creating clarity for the viewer in understanding their value and how to use them. This turns this possibly daunting experience into an exciting opportunity for both trainer and client.
As one of the more complex pieces of Pilates equipment, the Cadillac can be a daunting experience for both the trainer and client. Within this hour-long masterclass, Johanna breaks down techniques that can be used as an introduction to the Cadillac, or developed into a challenging routine for the more experienced client.
Johanna uses all of the tools provided within the Cadillac, creating clarity for the viewer in understanding their value and how to use them. This turns this possibly daunting experience into an exciting opportunity for both trainer and client.
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Contents
Meet the instructor
Johanna Francis
Johanna is the owner of Proud Pilates, a classical Pilates studio in Helsinki, Finland. Originally from the UK, Johanna started her journey back in 2008 when she became a Personal Trainer and Pre/Postnatal specialist. She took her education further a few years later when she trained to become a Pilates Instructor in London.
From there, she has been lucky enough to train and work with incredible teachers all over the world, and took her classical training when she moved to Finland 4 years ago. She finally took the plunge and opened her own studio in September 2019 and has been happily torturing (sorry, educating) the wonderful people of Helsinki ever since.
From there, she has been lucky enough to train and work with incredible teachers all over the world, and took her classical training when she moved to Finland 4 years ago. She finally took the plunge and opened her own studio in September 2019 and has been happily torturing (sorry, educating) the wonderful people of Helsinki ever since.
Patrick Jones - Course author
