york

Small Props on the Mat

Join this interactive workshop designed to boost your confidence in incorporating props such as resistance bands, pilates rings, balls, foam rollers and yoga blocks into your pilates mat classes.

This workshop will include:
  • Ideas to make your classes more fun and dynamic using props
  • Adaptations to make exercises easier and more accessible across different levels and abilities
  • Ways to increase intensity and add challenge using props
  • Exploration of a wider range of variations beyond the classical repertoire
  • Practical cueing and class-building tips you can use immediately in real sessions


Who this is for:
  • Instructors who want to deepen their knowledge
  • Anyone looking to up-skill their mat exercise teaching


This workshop will include a full class.

Spaces are very limited.
Workshops are non-refundable within 90 days of workshop date. Please see full refund policy here.
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Date: Thursday, 10th September
Time: 1pm - 5pm
Location: Suite 2b, 18 Back Swinegate, York, YO1 8AD