Parsons Green workshop series
Small Props with Gemma Bass-Williams
Join this interactive workshop designed to boost your confidence in incorporating props such as resistance bands, pilates rings, balls, foam rollers and yoga blocks into your pilates mat classes.
This workshop will include a full class.
Spaces are very limited.Workshops are non-refundable within 90 days of workshop date. Please see full refund policy here.
Master the use of props:
- Learn how to make props the focal point of your class plans and integrate them into a wide variety of exercises. highlight their versatility.
- Adapt for accessibility: Explore how props can modify exercises to be more accessible for different abilities.
- Collaborative exploration: Engage in group activities to brainstorm creative ways to make props more exciting & dynamic.
- Intensify your practice: Discover how to use props to challenge and intensify movements.
- Go beyond the classics: Step outside the classical 34 pilates exercises and explore different contemporary exercises.
This workshop will include a full class.
Spaces are very limited.Workshops are non-refundable within 90 days of workshop date. Please see full refund policy here.
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