Level 3 Award

Pre and Post-Natal Certification

Designed for fitness professionals, this Level 3 course is delivered online (via zoom) over two days and includes fully-endorsed certification by YMCA Awards and CIMSPA.

This course includes 24 hours of learning time - 16 of which will be delivered online by an experienced tutor, and 8 hours of at-home study.

To attend this course, you must meet one of the following pre-requisites:
  • Level 2 certificate in fitness instructing or equivalent
  • 3 months of teaching experience

Questions about whether this course is right for you? Get in touch!

Course price: £310
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Next Course Dates:

15th & 22nd May

Assessments must be submitted online within 28 days of live classes.

What can you expect from this course?

  • Course Manual & Learner Assessment Record
  • 2 days of live class delivered online
  • 24 hours of study
  • Certification awarded by YMCA Awards
  • 10 CIMSPA CPD Points

Learn How To Adapt Exercise

This course has been designed to help you confidently adapt exercise programmes to the needs of your ante and post natal clients. Modules include:
  • Considerations for safe and effective exercise for antenatal and postnatal clients
  • Programme design for antenatal and postnatal clients

Enjoy A Personal Learning Experience

We understand that you have choice when it comes to your learning. That's why we offer a personal learning experience that includes responsive, friendly, communications - whether online or over the phone - throughout your learning journey.

Online Course Contents

Meet the instructor

Leah Willoughby

Before founding her own studio, Wellness Pilates, Leah had been working as a Reformer instructor, and leading the Ante and Post Natal department for a high-end boutique fitness company in Central London for many years. Within this role, and others, Leah has worked alongside physiotherapists to build programs to support a multitude of different clients.

Leah is especially passionate about the physical, social, and mental health benefits that her classes provide. Her number one goal is to improve quality of life by creating an environment where clients can relax, release tension, have fun and make friends, all whilst priming their bodies to alleviate aches, pains and postural imbalances.
Patrick Jones - Course author